Guava Duff Recipe

Bahamian confections are aplenty for those with a robust sweet tooth! From Sweet Breads to Guava Duff and island-inspired ice creams using mango, soursop, and sapodilla, you’ll never run out of desserts and candies to nibble on when visiting our islands. One of our all-time favourite Bahamian treats is the revered Coconut Tart- a staple dessert that is easy to…

In many cultures, religion can serve as the cornerstone of society- responsible for building schools, community outreach programs, and influencing systems of government that shape the very core of a country. As places of worship, these churches are often also some of the beautiful representations of art and architecture that a country can offer. Not…

At this time of year, the islands are abuzz with excitement as we prepare for holiday celebrations! While we won’t experience the leaves turning amber in Fall or expect a white Christmas, we do have lots of merry parties to attend with all the food one can eat! We’ll make our tables groan with the…

This recognisable super-fruit, the guava, is one of the few indigenous fruits to the Bahamas preceding the arrival of Christopher Columbus in 1492. Entirely edible from its yellow skin to its signature soft pink or white centre, even the guava’s seeds are utilised in some recipes, often adding texture to the jams and pastries they…