Culinary History

If you’re visiting our islands for a few days, chances are likely high that you’ll encounter a slice (or two or three) of our staple “Johnny Cake” at some point during your visit. It’s often spotted in local restaurants enclosed in a tight wrapping of wax paper or tin foil and sometimes you’ll find it…

A side order of peas & rice (or rather, Peas n’ Rice) is as part of any bona fide Bahamian meal as palm trees are to our beautiful island landscape. Served alongside fish, meat or chicken, this beloved staple food is thoroughly enjoyed by Bahamian locals for lunch or dinner or both. In fact, it’s…