The Tru Bahamian Blog

Taste, explore, and experience island life.
3 Bahamian Fruit Desserts Sure to Satisfy your Sweet Tooth

As a tropical destination with 365 days of sunshine each year, The Bahamas is home to a wide array of exotic and juicy fruit varieties. Whether it be: mangos, watermelon, sugar apples, mulberries, passion fruit or papayas, these gems of…

6 Outstanding Art Galleries to Visit in Nassau
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Nassau’s local art scene has grown exponentially in the last decade. A trip to one of the island’s many outstanding art galleries is a definite “must do” if you’re interested in learning about how resident Bahamians (and international…

Get to Know Bites of Nassau Tour Guide Murray

At Tru Bahamian Food Tours, we think that one of the reasons our Bites of Nassau Food Tasting & Cultural Walking Tours are so unique has to do the incredibly interesting personalities charged with leading our groups each day. So, we…

What to Do on a Rainy Day in Nassau
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A rainy day in Nassau. That never happens…right? It’s true, most days of the year ( 340 out of 365 to be exact) , there is more sunshine than possible for the eye to take in around these parts. But sometimes, especially during our rainy…

Our Favourite Bahamian Holiday Recipes
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One of the things that makes this time of year so very special are the many traditions that mark the occasion. For us, nothing symbolizes tradition and holiday more clearly than all of the delicious foods and drinks that line our tables…

Get to Know Bites of Nassau Tour Guide Alexia

At Tru Bahamian Food Tours, we think that one of the reasons our Bites of Nassau Food Tasting & Cultural Walking Tours are so unique is because of the incredibly interesting personalities charged with leading our groups each day. So, we…