

A globe-trotter with stamps from 25+ countries, Lelia's a true foodie that loves art, culture, and history—always carrying some Bahamian sunshine wherever she goes.
Discover more stories from our blog. Dive into Bahamian flavors, local culture, and insider travel tips from Nassau and beyond.

This recognisable super-fruit, the guava, is one of the few indigenous fruits to the Bahamas preceding the arrival of Christopher Columbus in 1492. Entirely edible from its yellow skin to its signature soft pink or white centre, even the…
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At this time of year, the islands are abuzz with excitement as we prepare for holiday celebrations! While we won’t experience the leaves turning amber in Fall or expect a white Christmas, we do have lots of merry parties to attend with all…
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Traditionally in The Bahamas, specifically on many of our Family Islands , medical clinics are few and far between. So, in order to find a quick fix for sunburn, fever, or even chronic ailments such as: diabetes and high blood pressure, we…
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