Welcome to the wonderful world of Bahamian fast food! Throughout the island you’ll find a network of carts and trucks located so close to the mainstreet that you can practically drive (or walk) up and place your order. While eating with a…

Welcome to the wonderful world of Bahamian fast food! Throughout the island you’ll find a network of carts and trucks located so close to the mainstreet that you can practically drive (or walk) up and place your order. While eating with a knife and fork off of fine china is always an option, these experiences encourage you to unlock a Styrofoam treasure chest of flavours and dig in to the best Bahamian roadside eats.Of course, the naturally appealing grit about a food truck or roadside stall is its authenticity. Here in Nassau, you’re not going to find a Michelin Star chef manning the grill, but you can certainly guarantee a delicious, soulful dish prepared with precision and consistency from the local cook/owner in charge. These island cooks have been around the block (pun intended:) and are well versed in producing daily menus and weekly specials for the masses. With this hard-earned Bahamian stamp of approval, you can count on these meals meeting the mark. Whatsmore, these roadside spots offer great value for money too.Don’t miss the opportunity to interact with some of our island’s most colourful, witty, and charming natives when in Nassau!

Credit: FlickrGone are the days of the traditional 99¢ breakfast here in Nassau. However, you’ll still get great value by sussing out local sustenance from mobile carts. A typical breakfast portion of white or yellow grits consists of two heaping serving spoonfuls, topped with salted butter, and your choice of chilled tuna salad, steamed sardines, or saucey bologna sausage aka “sauchiss” as locals pronounce it- enough to keep you filled until the later afternoon! But if you ask any local, the king of Bahamian breakfasts is Fire Engine, which is a tomatoey reduction of corned beef, served with white rice, and sweet corn. Find these and other locally adored favourites at:
Meet the friendly locals who line up before their morning shifts begin for tru-tru Bahamian eats!Daily Menu: Tuna salad or steamed sausage/sardines and grits, corned beef and white riceWeekly Specials: White/yellow/peas and grits; eggs and baconAverage Price/Meal: $2.50Find It: Located the the southern side (closest to the Harbour) of the parking garage
Drive (or walk) up and collect a hearty traditional breakfast by the beach!Daily Menu: Tuna salad or steamed sausage/sardines and grits, corned beef and gritsWeekly Specials: Breakfast sandwichesAverage Price/Meal: $2.50Find It: Directly across from Saunders Beach, between the gas station and shopping plazaPS: Other Bahamian breakfasts you won’t want to miss, but may not find served roadside include:Boiled Fish with Johnny Cake; Stewed Fish; Chicken Souse; and Peas and Dumpling Soup withIsland Sweet Bread.

Credit: Conchie Joe’sThe trendy “traditional” food truck, which took over metropolitan cities around the globe in recent years and grew fan-bases overnight, is a novel idea for Nassau. The island has had its share of mobile food carts with loyal diners for as long as our city centre has had industry, but in recent years there have been a few modern exceptions. These two food trucks in particular make the grade for originality and variety in flavours:
Serving up the fresh, local catch and produce daily, you’ll love their tasty specials!Daily Menu: Fried chicken wings, the works burger and fries, chef’s saladWeekly Specials: Local fish tacos with veggie slaw, Bahamian lobster roll with lemon butter sauceAverage Price/Meal: $10.00Find It: Parked in a shady spot towards the Western end of Montagu Beach, closest to The FortContact Info:Facebook, Instagram, Phone: (242) 424-4862
Follow the chalky footprints from nearby construction sites to this truck, chocked full of flavour!Daily Menu: Steamed or fried chicken, with peas n’ rice, and Bahamian baked macaroni n’ cheeseWeekly Specials: Stewed turkey with white rice and a tangy goat pepper tonicAverage Price/Meal: $8.00Find It: After passing the airport’s runway, heading West, you’ll see the truck is parked across from Airport Industrial ParkPS: If you’re like us and always searching for dessert to end a meal- you’ll need to head to a restaurant or cafe to satisfy your sweet tooth since no food carts currently focus on this genre. We recommend trying traditional Bahamian desserts: guava duff; pineapple tart; and mango ice cream.

Credit: Mark Da Cuhna PhotographyThere are a great many opportunities in Nassau to have a fresh conch salad prepared before your eyes. Let’s face it: you’re not going to be offered the conch’s slimy pissle (even had by Martha Stewart) when ordering conch salad at a restaurant and more often than not, it won’t even beremoved from its shell in front of you). Rows and rows of stalls exist at our ports, Potter’s Cay and Arawak Cay, and while it’s difficult to choose based on colourful booth exteriors alone, McKenzie’s and Dino’s have their own unique stories (and preparation techniques) to share. Tell ‘em we sent you!
The first conch stand in Nassau to use fruits like pineapple, mango, apple, and cucumber, coining the “Tropical Conch Salad” way of preparation!Daily Menu:Conch salad (also served: old fashioned, scorched, or tropical), cold brews, sky juiceAverage Price/Meal: $12.00Find It: Beneath the balcony of Studio Cafe on Western Road, also near to Compass PointContact Info:Facebook; TripAdvisor; Phone: (242) 677-7798
McKenzie himself is always there to give live conch cracking demonstrations on camera, ask for him by name or spot him wearing the bandana!Daily Menu: Conch salad (also served: old fashioned, scorched, or tropical), conch frittersWeekly Specials: Fried local snapper, cracked conch snacksAverage Price/Meal: $10.00Find It: When entering Potter’s Cay Dock from the West, McKenzie’s is stand #2 (pink and white)Contact Info:Facebook; TripAdvisorPS: You shouldn’t be surprised to learn that conch is the national food of The Bahamas. For more ways to enjoy this delicacy- here are some traditional conch recipes: conch salad, conch fritters, and cracked conch.

Credit: TripAdvisorAt the intersection of Old Nassau meets New Nassau, we have an open-aired, clapboard constructed fruit and vegetable market (located as close to the road as it gets) and a chill spot, serving up the freshest in frozen fruit drinks. At both locations you can find seasonal ingredients, ripe for the tasting.
Create your own concoction, using fresh (often local) fruits instead of sugary syrups!Daily Options: Strawberry,Watermelon, Banana, PeachLocal Specials: Mango, Pineapple, Sapodilly, Passion Fruit, SoursopAverage Price/Drink: $8.00Find It: Directly across from The Melia Nassau Beach Hotel on Cable BeachContact Info:Facebook; TripAdvisor
An open-air market, selling local fruits, vegetables, and delicious jams and sauces!Daily Items: Bananas, Pumpkin, Squash, Fruit Jams, Tomato Sauce, Coconut WaterSeasonal Specials: Mangos, Avocados, Pineapple, SugarcaneAverage Price: $1.00/lbFind It: Across the road from Arawak Cay at the Western entrance to Fish FryPS: Looking for choice ingredients, organically grown and locally sourced Bahamian fruit and veg? Check out the daily Produce Exchange at Potter’s Cay and seasonal Farmers’ Markets In Nassau.
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